Recipes - The "Ten Up System"

Below is a website that contain some nice dishes.

www.CookingLight.com
There are some good recipes on this site,
but stay away from the breads and potato dishes.

Alkalizing your body can have tremendous effects on your life.

www.AcidAlkalineDiet.com/

Here is a site that is all about high alkaline foods, and the benefits they can have on your body. You can also download an alkaline food chart, for free on this site.

This site is for information purposes only, and is only just to expand your knowledge and your awareness of your body.

Great List of Foods with their Alkaline/Acid Levels